CARNOSYN® BETA-ALANINE IS A LEADING INGREDIENT IN SPORTS SUPPLEMENTS AND IS THE ONLY BETA-ALANINE LICENSED AS A HUMAN DIETARY SUPPLEMENT.
▪️ BETA-ALANINE IS USED TO SUPPORT AN INCREASE IN MUSCLE CARNOSINE AND ATHLETIC PERFORMANCE. CARNOSYN BETA-ALANINE COMBINES WITH THE AMINO ACID HISTIDINE IN MUSCLE CELLS TO FORM CARNOSINE. HAVING HIGHER LEVELS OF CARNOSINE INCREASES PERFORMANCE BY INCREASING THE MUCLE’ BUGGERING CAPACITY OF HYDROGEN IONS THAT ARE PRODUCED WHEN LACTIC ACID LEVELS RISE DURING INTENSE EXERCISE. THAT LACTIC ACID BREAKS DOWN INTO HYDROGEN IONS. WHEN THERE ARE A LOT OF HYDROGEN IONS IN THE MUSCLE, IT INCREASES THE ACIDITY OF THE MUSCLE. WHEN THE ACIDITY INCREASES, YOUR ABILITY TO CONTRACT THE MUSCLE DECREASES. THE MUSCLE LOSES THE ABILITY TO CONTRACT WITH A FORCE, RESULTING IN DECREASED ENDURANCE. BY BUFFERING THESE HYDROGEN IONS, CARNOSINE KEEPS YOURS MUSCLES CONTRACTING STRONGER OR LONGER AS WELL AS INCREASING ENDURANCE AND DELAYING FATIGUE.
▪️BETA-ALANINE IS ALSO NOW RECOGNIZED AS A NEUROTRANSMITTER. THIS IS ONE REASON WHY MANY PEOPLE EXPERIENCE A BOOST IN ALERTNESS AND ENERGY FROM BETA-ALANINE THAT IS WEAKER THAN BUT SIMILAR TO CAFFEINE. IT’S ALSO THE REASON WHY BETA-ALANINE OFTEN CAUSES THAT PRICKLING SENSATION OR ‘PINS AND NEEDLES’ FEELING IN THE SKIN. THIS FEELING IS COMPLETELY NORMAL AND HARMLESS AND INCREASES WITH HIGER DOSES.
WHO CAN BENEFIT FROM SUPPLEMENTING WITH CARNOSYN® ?
LACTIC ACID CAN BUILD UP AS A RESULT OF MANY ACTIVITIES AND THEREFORE BETA-ALANINE SUPPLEMENTATION CAN BENEFIT ALL ACTIVE ADULTS.
WHEN SELECTING YOUR NEXT PRE WORKOUT LOOK TO SEE IF IT CONTAINS BETA-ALANINE, AND IF IT DOES, MAKE SURE IT IS CARNOSYN® – @pumpedsports LOADED CONTAINS 2.5GRAMS OF CARNOSYN® BETA-ALANINE PER SERVE ✔️
#PUMPEDSPORTS #SUPPLEMENTSCIENCE#LOADED #AKTIVATE
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